{"id":242364,"date":"2025-01-15T14:48:54","date_gmt":"2025-01-15T08:48:54","guid":{"rendered":"https:\/\/malay.news\/bengali\/health-tips-%e0%a6%b6%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%bf%e0%a6%a8%e0%a7%8d%e0%a6%a6%e0%a7%81%e0%a6%95-%e0%a6%b0%e0%a7%8b%e0%a6%9c-%e0%a6%8f%e0%a6%ad%e0%a6%be%e0%a6%ac\/"},"modified":"2025-01-15T14:48:54","modified_gmt":"2025-01-15T08:48:54","slug":"health-tips-%e0%a6%b6%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%bf%e0%a6%a8%e0%a7%8d%e0%a6%a6%e0%a7%81%e0%a6%95-%e0%a6%b0%e0%a7%8b%e0%a6%9c-%e0%a6%8f%e0%a6%ad%e0%a6%be%e0%a6%ac","status":"publish","type":"post","link":"https:\/\/malay.news\/bengali\/health-tips-%e0%a6%b6%e0%a6%95%e0%a7%8d%e0%a6%a4%e0%a6%bf%e0%a6%b0-%e0%a6%b8%e0%a6%bf%e0%a6%a8%e0%a7%8d%e0%a6%a6%e0%a7%81%e0%a6%95-%e0%a6%b0%e0%a7%8b%e0%a6%9c-%e0%a6%8f%e0%a6%ad%e0%a6%be%e0%a6%ac\/","title":{"rendered":"Health Tips: \u09b6\u0995\u09cd\u09a4\u09bf\u09b0 \u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995&#8230;! \u09b0\u09cb\u099c \u098f\u09ad\u09be\u09ac\u09c7 \u0996\u09c7\u09b2\u09c7\u0987 \u09a6\u09ab\u09be\u09b0\u09ab\u09be \u09b6\u09c7\u09b7 \u099c\u099f\u09bf\u09b2 \u09b0\u09cb\u0997\u09c7\u09b0, \u09b9\u09be\u09a1\u09bc \u09b9\u09ac\u09c7 \u09b2\u09cb\u09b9\u09be\u09b0 \u09ae\u09a4\u09cb \u09ae\u099c\u09ac\u09c1\u09a4"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/12\/drinking-water-while-eating-2-2024-12-79b5756bc4757b452e72368ade8a7e1f-3x2.jpg\" \/><\/p>\n<div data-url=\"https:\/\/bengali.news18.com\/news\/life-style\/health-tips-these-vegetables-to-boost-up-your-immunity-power-also-fight-infection-rds-ws-ab-2018832.html\" data-title=\"Health Tips: \u09b6\u0995\u09cd\u09a4\u09bf\u09b0 \u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995...! \u09b0\u09cb\u099c \u098f\u09ad\u09be\u09ac\u09c7 \u0996\u09c7\u09b2\u09c7\u0987 \u09a6\u09ab\u09be\u09b0\u09ab\u09be \u09b6\u09c7\u09b7 \u099c\u099f\u09bf\u09b2 \u09b0\u09cb\u0997\u09c7\u09b0, \u09b9\u09be\u09a1\u09bc \u09b9\u09ac\u09c7 \u09b2\u09cb\u09b9\u09be\u09b0 \u09ae\u09a4\u09cb \u09ae\u099c\u09ac\u09c1\u09a4 Health Tips these vegetables to boost up your immunity power also fight infection\" id=\"story-2018832\">\n<p><span class=\"jsx-2313025117\">Last Updated:<\/span><time class=\"jsx-2313025117\">January 15, 2025 2:18 PM IST<\/time><\/p>\n<h2 id=\"asubttl-2018832\" class=\"jsx-2313025117\">Health Tips: \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f, \u09b8\u09bf \u098f\u09ac\u0982 \u0986\u09af\u09bc\u09b0\u09a8 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc\u0964 \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09b8\u09ac \u09ab\u09b2\u0987 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf-\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u098f\u09ac\u0982 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0\u0964<\/h2>\n<div class=\"jsx-2313025117 topst\">\n<figure class=\"amimg\">\n<figure style=\"position:relative;width:360px;height:270px\" class=\"jsx-dcf8090f74a0a05c img-figure \"\/><figcaption class=\"article_title\">News18<\/figcaption><\/figure>\n<p>\u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8\u09c7\u09b0 \u09aa\u09cd\u09b0\u09be\u09af\u09bc\u09b6\u0987 \u09b2\u09cb\u0995\u09c7\u09b0\u09be \u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4 \u098f\u09ac\u0982 \u0985\u09b8\u09c1\u09b8\u09cd\u09a5 \u09ac\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u0964 \u098f\u09ae\u09a8 \u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u098f\u09ae\u09a8 \u098f\u0995 \u09b8\u09ac\u099c\u09bf \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8, \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09af\u09bc\u09be\u09ae \u098f\u09ac\u0982 \u0986\u09af\u09bc\u09b0\u09a8 \u09b8\u09ae\u09c3\u09a6\u09cd\u09a7\u0964 \u098f\u0987 \u09b8\u09ac\u099c\u09bf \u0996\u09c7\u09b2\u09c7 \u09af\u09c7 \u0995\u09cb\u09a8\u0993 \u09ae\u09b0\u09b6\u09c1\u09ae\u09c7 \u09b0\u09cb\u0997 \u09a5\u09c7\u0995\u09c7\u0993 \u09a6\u09c2\u09b0\u09c7 \u09a5\u09be\u0995\u09a4\u09c7 \u09aa\u09be\u09b0\u09ac\u09c7\u09a8\u0964<\/p>\n<\/div>\n<div class=\"jsx-2022893670 artmdl\">\n<p class=\"lastpara\">\u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09bf\u09a4 \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be\u09af\u09bc \u0986\u09ae\u09b0\u09be \u09aa\u09cd\u09b0\u09be\u09af\u09bc\u0987 \u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4 \u098f\u09ac\u0982 \u0985\u09b8\u09c1\u09b8\u09cd\u09a5 \u09ac\u09cb\u09a7 \u0995\u09b0\u09bf\u0964 \u09b6\u09b0\u09c0\u09b0\u09c7\u09b0 \u09ac\u09cd\u09af\u09a5\u09be\u09b0 \u09aa\u09be\u09b6\u09be\u09aa\u09be\u09b6\u09bf \u099c\u09cd\u09ac\u09b0 \u0993 \u09a6\u09c1\u09b0\u09cd\u09ac\u09b2\u09a4\u09be \u09b0\u09af\u09bc\u09c7\u099b\u09c7\u0964 \u098f \u0995\u09be\u09b0\u09a3\u09c7 \u09ae\u09be\u09a8\u09c1\u09b7\u09c7\u09b0 \u09b8\u09cd\u09ac\u09ad\u09be\u09ac\u0993 \u0996\u09bf\u099f\u0996\u09bf\u099f\u09c7 \u09b9\u09af\u09bc\u09c7 \u09af\u09be\u09af\u09bc\u0964 \u098f\u09ae\u09a8 \u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u0996\u09be\u09a6\u09cd\u09af\u09be\u09ad\u09cd\u09af\u09be\u09b8 \u0989\u09a8\u09cd\u09a8\u09a4 \u0995\u09b0\u09be \u09b8\u09ac\u09be\u09b0 \u0986\u0997\u09c7 \u099c\u09b0\u09c1\u09b0\u09bf\u0964 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8 \u09b8\u0995\u09be\u09b2\u09c7\u09b0 \u09ac\u09cd\u09b0\u09c7\u0995\u09ab\u09be\u09b8\u09cd\u099f \u09a5\u09c7\u0995\u09c7 \u09b0\u09be\u09a4\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0 \u09aa\u09b0\u09cd\u09af\u09a8\u09cd\u09a4 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u09b8\u09ae\u09c3\u09a6\u09cd\u09a7 \u09b8\u09ac\u099c\u09bf \u0993 \u09ab\u09b2 \u0996\u09be\u0993\u09af\u09bc\u09be \u0996\u09c1\u09ac\u0987 \u0997\u09c1\u09b0\u09c1\u09a4\u09cd\u09ac\u09aa\u09c2\u09b0\u09cd\u09a3\u0964<\/p>\n<p class=\"lastpara\">\u098f\u099f\u09bf \u09b6\u09c1\u09a7\u09c1\u09ae\u09be\u09a4\u09cd\u09b0 \u0986\u09aa\u09a8\u09be\u09b0 \u098f\u09ac\u0982 \u0986\u09aa\u09a8\u09be\u09b0 \u09ac\u09be\u099a\u09cd\u099a\u09be\u09a6\u09c7\u09b0 \u09b0\u09cb\u0997 \u09aa\u09cd\u09b0\u09a4\u09bf\u09b0\u09cb\u09a7 \u0995\u09cd\u09b7\u09ae\u09a4\u09be\u0995\u09c7 \u09b6\u0995\u09cd\u09a4\u09bf\u09b6\u09be\u09b2\u09c0 \u0995\u09b0\u09ac\u09c7 \u09a8\u09be\u0964 \u09ac\u09b0\u0982 \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8\u09c7\u09b0 \u09b8\u0999\u09cd\u0997\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09b8\u0995\u09cd\u09b7\u09ae \u09b9\u09ac\u09c7\u09a8\u0964 \u099c\u09c7\u09a8\u09c7 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u09af\u09be\u0995 \u09b8\u09c7\u0987 \u09b8\u09ac\u099c\u09bf \u0993 \u09ab\u09b2 \u0995\u09cb\u09a8\u099f\u09bf, \u09af\u09c7\u0997\u09c1\u09b2\u09cb \u0996\u09c7\u09b2\u09c7 \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09bf\u09a4 \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be \u0993 \u09a6\u09c2\u09b7\u09bf\u09a4 \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be\u09af\u09bc \u09b8\u09c1\u09b8\u09cd\u09a5 \u09a5\u09be\u0995\u09a4\u09c7 \u09aa\u09be\u09b0\u09c7\u0964<\/p>\n<p><localwidget id=\"localState\"\/><astrowidget\/><\/p>\n<p class=\"lastpara\"><strong>\u0986\u09b0\u0993 \u09aa\u09a1\u09bc\u09c1\u09a8-<\/strong><a class=\"cp_article_hyperlink\" href=\"https:\/\/bengali.news18.com\/photogallery\/astrology\/shukra-gochar-2025-meen-rashi-rahu-shukra-yuti-after-19-years-give-money-profits-and-success-rds-2016026.html\">\u09e7\u09ef \u09ac\u099b\u09b0 \u09aa\u09b0 \u09b6\u09c1\u0995\u09cd\u09b0-\u09b0\u09be\u09b9\u09c1\u09b0 \u09ae\u09b9\u09be\u09ae\u09bf\u09b2\u09a8\u2026! \u09a6\u09c1\u09b0\u09cd\u09b2\u09ad \u09b8\u0982\u09af\u09cb\u0997\u09c7 \u09ac\u09bf\u09b6\u09cd\u09ac \u09ac\u09cd\u09b0\u09b9\u09cd\u09ae\u09be\u09a3\u09cd\u09a1 \u0995\u09be\u0981\u09aa\u09be\u09ac\u09c7 \u09eb \u09b0\u09be\u09b6\u09bf, \u0985\u09a2\u09c7\u09b2 \u099f\u09be\u0995\u09be\u09b0 \u09ab\u09cb\u09af\u09bc\u09be\u09b0\u09be, \u0995\u09be\u09a6\u09c7\u09b0 \u09b0\u09be\u099c\u0995\u09c0\u09af\u09bc \u09b8\u09c1\u0996<\/a><\/p>\n<p class=\"lastpara\">\u09a6\u09bf\u09b2\u09cd\u09b2\u09bf\u09b0 \u09a1\u09be\u0983 \u09b8\u09cd\u09ac\u09be\u09a4\u09c0 \u099a\u09cc\u09b9\u09be\u09a8 \u09b8\u09cd\u09a5\u09be\u09a8\u09c0\u09af\u09bc \u09e7\u09ee \u0995\u09c7 \u09ac\u09b2\u09c7\u09a8, \u201c\u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09aa\u09cd\u09b0\u09a4\u09bf\u09a6\u09bf\u09a8\u09c7\u09b0 \u0996\u09be\u09ac\u09be\u09b0\u09c7 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\u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u0996\u09be\u09a6\u09cd\u09af \u09a4\u09be\u09b2\u09bf\u0995\u09be\u09af\u09bc \u099f\u09ae\u09c7\u099f\u09cb, \u09b8\u09ac \u09b0\u0999\u09c7\u09b0 \u0995\u09cd\u09af\u09be\u09aa\u09b8\u09bf\u0995\u09be\u09ae, \u09ac\u09cd\u09b0\u0995\u09b2\u09bf, \u09aa\u09be\u09b2\u0982 \u09b6\u09be\u0995, \u0986\u09ae\u09b2\u09be, \u09ae\u09c7\u09a5\u09bf, \u09aa\u09c1\u09a6\u09bf\u09a8\u09be, \u09ac\u09be\u0981\u09a7\u09be\u0995\u09aa\u09bf, \u09b8\u09b0\u09cd\u09b7\u09c7, \u0995\u09b0\u09b2\u09be \u0987\u09a4\u09cd\u09af\u09be\u09a6\u09bf \u0985\u09a8\u09cd\u09a4\u09b0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4 \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4\u0964<\/p>\n<p class=\"lastpara\">\u098f\u0987 \u09b8\u09ac\u099c\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f, \u09b8\u09bf \u098f\u09ac\u0982 \u0986\u09af\u09bc\u09b0\u09a8 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc\u0964 \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u098f\u099b\u09be\u09a1\u09bc\u09be\u0993, \u09ab\u09b2\u0997\u09c1\u09b2\u09bf\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09ac\u09bf\u099f\u09b0\u09c1\u099f, \u09b2\u09c7\u09ac\u09c1, \u0995\u09b2\u09be, \u09a1\u09be\u09b2\u09bf\u09ae \u098f\u09ac\u0982 \u0995\u09bf\u0989\u0987 \u0985\u09a8\u09cd\u09a4\u09b0\u09cd\u09ad\u09c1\u0995\u09cd\u09a4 \u0995\u09b0\u09be \u0989\u099a\u09bf\u09a4\u0964 \u09b8\u09ac \u09ab\u09b2\u0987 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf-\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u098f\u09ac\u0982 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0\u0964<\/p>\n<p class=\"lastpara\"><strong>\u0986\u09b0\u0993 \u09aa\u09a1\u09bc\u09c1\u09a8-<\/strong><a class=\"cp_article_hyperlink\" href=\"https:\/\/bengali.news18.com\/news\/entertainment\/fossils-gave-special-tribute-to-their-former-bassist-chandramauli-at-kalyani-concert-l18-rds-local18-2015703.html\">\u0985\u0995\u09be\u09b2\u09c7 \u09b8\u09ac \u09b6\u09c7\u09b7! \u099a\u09a8\u09cd\u09a6\u09cd\u09b0\u09ae\u09cc\u09b2\u09bf\u09b0 \u09ae\u09c3\u09a4\u09cd\u09af\u09c1\u09a4\u09c7 \u09b6\u09cb\u0995\u09c7 \u09aa\u09be\u09a5\u09b0 \u09b0\u09c2\u09aa\u09ae \u0987\u09b8\u09b2\u09be\u09ae, \u0995\u09b2\u09cd\u09af\u09be\u09a3\u09c0\u09b0 \u09ae\u099e\u09cd\u099a\u09c7 \u09af\u09be \u0995\u09b0\u09b2\u00a0\u09ab\u09b8\u09bf\u09b2\u09b8\u2026<\/a><\/p>\n<p><relatedtopvideo id=\"kjjkhjkhkj\"\/><\/p>\n<p class=\"lastpara\">\u09a1\u09be\u0983 \u09b8\u09cd\u09ac\u09be\u09a4\u09c0 \u09ac\u09b2\u09c7\u09a8, \u201c\u09af\u0996\u09a8\u0993\u0987 \u09b8\u09ac\u099c\u09bf \u0997\u09cd\u09b0\u09b9\u09a3 \u0995\u09b0\u09ac\u09c7\u09a8, \u09b8\u09ac\u09b8\u09ae\u09af\u09bc \u09ae\u09a8\u09c7 \u09b0\u09be\u0996\u09ac\u09c7\u09a8 \u09b8\u09ac\u099c\u09bf \u09ac\u09be \u09ab\u09b2\u09c7\u09b0 \u09b0\u0982 \u09af\u09c7\u09a8 \u09b9\u09be\u09b2\u0995\u09be \u09b9\u09af\u09bc\u0964\u201d \u09a4\u09be\u09a6\u09c7\u09b0 \u09ae\u09a7\u09cd\u09af\u09c7 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc \u09a8\u09be\u0964 \u098f\u09a6\u09c7\u09b0 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u0995\u09ae\u0964 \u098f \u099b\u09be\u09a1\u09bc\u09be \u09af\u09c7\u09b8\u09ac \u09b8\u09ac\u099c\u09bf\u09b0 \u09b0\u0982 \u09b9\u09be\u09b2\u0995\u09be \u09a5\u09c7\u0995\u09c7 \u0997\u09be\u09a2\u09bc\u0964 \u098f\u09b0 \u0989\u099a\u09cd\u099a \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3 \u09b0\u09af\u09bc\u09c7\u099b\u09c7\u0964 \u098f\u09ae\u09a8 \u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u0995\u0996\u09a8\u0993\u0987 \u09b9\u09be\u09b2\u0995\u09be \u09b0\u0999\u09c7\u09b0 \u09b6\u09be\u0995\u09b8\u09ac\u099c\u09bf \u0993 \u09ab\u09b2\u09ae\u09c2\u09b2 \u0995\u09bf\u09a8\u09ac\u09c7\u09a8 \u09a8\u09be\u0964<\/p>\n<div class=\"jsx-971226749 atbtlink Location\"><span class=\"jsx-971226749\">Location :<\/span><\/p>\n<p><span class=\"jsx-971226749 link\">Kolkata,West Bengal<\/span><\/p>\n<\/div>\n<div class=\"jsx-971226749 atbtlink fp\"><span class=\"jsx-971226749\">First Published :<\/span><\/p>\n<div class=\"jsx-971226749 rs\">\n<p>January 15, 2025 2:18 PM IST<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><a href=\"https:\/\/bengali.news18.com\/news\/life-style\/javascript:void()\" class=\"jsx-2022893670 nxtarti\"><span class=\"jsx-2022893670\">Next Article <\/span><\/p>\n<p>Alipurduar News: \u09b8\u09a4\u09cd\u09af\u09bf\u0987 \u200c\u09af\u09c7\u09a8 &#8216;\u09b0\u09c2\u09aa\u09b8\u09bf&#8217;! \u09b8\u0999\u09cd\u0997\u09c0\u0995\u09c7 \u09a8\u09bf\u09af\u09bc\u09c7 \u098f\u0995\u09be\u09a8\u09cd\u09a4\u09c7 \u09b8\u09ae\u09af\u09bc \u0995\u09be\u099f\u09be\u09a4\u09c7 \u099a\u09be\u09a8? \u09a2\u09c1\u0981 \u09ae\u09be\u09b0\u09c1\u09a8 \u09a4\u09cb\u09b0\u09cd\u09b7\u09be \u09aa\u09be\u09dc\u09c7, \u09ab\u09bf\u09b0\u09a4\u09c7 \u099a\u09be\u0987\u09ac\u09c7\u09a8 \u09a8\u09be&#8230;<\/p>\n<p><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last Updated:January 15, 2025 2:18 PM IST Health Tips: \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f, \u09b8\u09bf \u098f\u09ac\u0982 \u0986\u09af\u09bc\u09b0\u09a8 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc\u0964 \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09b8\u09ac \u09ab\u09b2\u0987 \u0985\u09cd\u09af\u09be\u09a8\u09cd\u099f\u09bf-\u0985\u0995\u09cd\u09b8\u09bf\u09a1\u09c7\u09a8\u09cd\u099f \u098f\u09ac\u0982 \u09aa\u09c1\u09b7\u09cd\u099f\u09bf\u0997\u09c1\u09a3\u09c7 \u09ad\u09b0\u09aa\u09c1\u09b0\u0964 News18 \u0986\u09ac\u09b9\u09be\u0993\u09af\u09bc\u09be \u09aa\u09b0\u09bf\u09ac\u09b0\u09cd\u09a4\u09a8\u09c7\u09b0 \u09aa\u09cd\u09b0\u09be\u09af\u09bc\u09b6\u0987 \u09b2\u09cb\u0995\u09c7\u09b0\u09be \u0995\u09cd\u09b2\u09be\u09a8\u09cd\u09a4 \u098f\u09ac\u0982 \u0985\u09b8\u09c1\u09b8\u09cd\u09a5 \u09ac\u09cb\u09a7 \u0995\u09b0\u09a4\u09c7 \u09b6\u09c1\u09b0\u09c1 \u0995\u09b0\u09c7\u0964 \u098f\u09ae\u09a8 \u09aa\u09b0\u09bf\u09b8\u09cd\u09a5\u09bf\u09a4\u09bf\u09a4\u09c7 \u098f\u09ae\u09a8 \u098f\u0995 \u09b8\u09ac\u099c\u09bf \u09b0\u09af\u09bc\u09c7\u099b\u09c7, \u09af\u09be \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8, \u0995\u09cd\u09af\u09be\u09b2\u09b8\u09bf\u09af\u09bc\u09be\u09ae [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":242365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"fifu_image_url":"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/12\/drinking-water-while-eating-2-2024-12-79b5756bc4757b452e72368ade8a7e1f-3x2.jpg","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[9211,8954,7798,4405,6612,15099,33736,4553,4822,4879,8466,5034,4176,29092,8044,3744],"class_list":["post-242364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indian-bangla","tag-health","tag-tips","tag-7798","tag-4405","tag-6612","tag-15099","tag-33736","tag-4553","tag-4822","tag-4879","tag-8466","tag-5034","tag-4176","tag-29092","tag-8044","tag-3744"],"acf":[],"yoast_head":"\n<title>Health Tips: \u09b6\u0995\u09cd\u09a4\u09bf\u09b0 \u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995...! \u09b0\u09cb\u099c \u098f\u09ad\u09be\u09ac\u09c7 \u0996\u09c7\u09b2\u09c7\u0987 \u09a6\u09ab\u09be\u09b0\u09ab\u09be \u09b6\u09c7\u09b7 \u099c\u099f\u09bf\u09b2 \u09b0\u09cb\u0997\u09c7\u09b0, \u09b9\u09be\u09a1\u09bc \u09b9\u09ac\u09c7 \u09b2\u09cb\u09b9\u09be\u09b0 \u09ae\u09a4\u09cb \u09ae\u099c\u09ac\u09c1\u09a4 - Malay News Bengali- Popular All Bangla Newspapers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/malay.news\/bengali\/health-tips-\u09b6\u0995\u09cd\u09a4\u09bf\u09b0-\u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995-\u09b0\u09cb\u099c-\u098f\u09ad\u09be\u09ac\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health Tips: \u09b6\u0995\u09cd\u09a4\u09bf\u09b0 \u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995...! \u09b0\u09cb\u099c \u098f\u09ad\u09be\u09ac\u09c7 \u0996\u09c7\u09b2\u09c7\u0987 \u09a6\u09ab\u09be\u09b0\u09ab\u09be \u09b6\u09c7\u09b7 \u099c\u099f\u09bf\u09b2 \u09b0\u09cb\u0997\u09c7\u09b0, \u09b9\u09be\u09a1\u09bc \u09b9\u09ac\u09c7 \u09b2\u09cb\u09b9\u09be\u09b0 \u09ae\u09a4\u09cb \u09ae\u099c\u09ac\u09c1\u09a4 - Malay News Bengali- Popular All Bangla Newspapers\" \/>\n<meta property=\"og:description\" content=\"Last Updated:January 15, 2025 2:18 PM IST Health Tips: \u098f\u0987 \u09b8\u09ac\u099c\u09bf\u09a4\u09c7 \u09aa\u09cd\u09b0\u099a\u09c1\u09b0 \u09aa\u09b0\u09bf\u09ae\u09be\u09a3\u09c7 \u09ad\u09bf\u099f\u09be\u09ae\u09bf\u09a8 \u098f, \u09b8\u09bf \u098f\u09ac\u0982 \u0986\u09af\u09bc\u09b0\u09a8 \u09aa\u09be\u0993\u09af\u09bc\u09be \u09af\u09be\u09af\u09bc\u0964 \u09af\u09be \u0986\u09ae\u09be\u09a6\u09c7\u09b0 \u09ad\u09c7\u09a4\u09b0 \u09a5\u09c7\u0995\u09c7 \u09b8\u09c1\u09b8\u09cd\u09a5 \u09b0\u09be\u0996\u09a4\u09c7 \u0995\u09be\u099c \u0995\u09b0\u09c7\u0964 \u09b8\u09ac \u09ab\u09b2\u0987 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content=\"https:\/\/malay.news\/bengali\/health-tips-\u09b6\u0995\u09cd\u09a4\u09bf\u09b0-\u09b8\u09bf\u09a8\u09cd\u09a6\u09c1\u0995-\u09b0\u09cb\u099c-\u098f\u09ad\u09be\u09ac\/\" \/>\n<meta property=\"og:site_name\" content=\"Malay News Bengali- Popular All Bangla Newspapers\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T08:48:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.news18.com\/static-bengali\/uploads\/2024\/12\/drinking-water-while-eating-2-2024-12-79b5756bc4757b452e72368ade8a7e1f-3x2.jpg\" \/>\n<meta name=\"author\" content=\"S. 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